Yoga by Diane

MIS North County/Premier Weight Loss offers Yoga to our bariatric patients as well as anyone wanting to start Yoga.  This class is suitable for beginners.  Chair Yoga is available.

Diane is a registered certified Yoga instructor.  She completed her initial 250 hour training in 2001 with Yoga Synthesis under the direction of Raji Thorn in Ramsey, New Jersey.  She has attended numerous workshops and yoga conferences to further her knowledge and understanding of the yoga principles and practices daily.

Diane teaches all types of yoga, from beginners to advanced, including children, seniors and handicapped students.  Her children’s program was featured in a local newspapers.  Her love for yoga has brought her into hospitals, corporations, fitness centers and yoga studios.

Yoga classes are held every other Tuesday and Friday, Noon to 1:00PM.  Classes are FREE to MISNC patients, $5 drop-in fee for non-patients. Bring a friend and get one free yoga class. Please bring a yoga mat.

For information, contact Diane at 760-206-3103